Knowledge & insights
Neuroathletic training, pain, dizziness, visual difficulties and functional symptoms — insights into Applied Neurofunction in Vilshofen.
73–84 of 137 articles · Page 7 of 12
Neuroathletic training & performance
Taking in the ball, opponents and free space at the same time: Which visual demands matter in sport and how a suitable training stimulus can be checked.
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Neuroathletic training & performance
Standing still, braking and responding unexpectedly are different abilities. Why I measure balance against the sporting task, rather than only a stopwatch.
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Neuroathletic training & performance
A squat trains the nervous system too. The interesting difference therefore lies in the question we ask about a movement, rather than between muscles and brain.
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Neuroathletic training & performance
Without more pressure to perform: How movement, perception and suitable experiences of success come together, with a specific example of catching a ball.
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Neuroathletic training & performance
Running is more than repeating the same leg movement a thousand times. How orientation and movement rhythm interact — and why a good running sensation is not measured running economy.
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Neuroathletic training & performance
Choose a useful selection instead of collecting as many exercises as possible. Three exercise families and the questions that turn an idea into a clear training plan.
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Neuroathletic training & performance
Strength sports involve more than muscles, technique and a training plan. For strength to be available, the nervous system must allow movement safely. Neuroathletic training considers this level of control: Stability, tension, perception, breathing, balance and movement quality under load.
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Neuroathletic training & performance
A team does not need more exercise chaos. How observations become clear assessment tasks, individually suitable inputs and understandable training steps.
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Neuroathletic training & performance
Neuroathletic training complements sports training with targeted assessment of vision, balance and body awareness. In Vilshofen, I work with individual athletes, clubs and coaching teams – starting with a specific sporting task.
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Neuroathletic training & performance
Between an opponent’s movement and your response lie perception, decision-making and position. Why a quick reaction button does not fully represent this task.
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Neuroathletic training & performance
After an injury, being pain-free does not automatically mean being ready to compete. Alongside tissue healing and load tolerance, orientation, reaction and confidence also matter. Neuroathletic training can complement a coordinated return.
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Neuroathletic training & performance
Reaction training involves more than pressing a button as quickly as possible. In sport, you need to recognise a stimulus, select the correct action and execute it. Which of these demands is difficult determines the appropriate exercise.
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